Grip Lab Pro™

Grip Lab Pro Adjustable Hand Grip Strengthener 5–100kg Resistance + Rep Counter

£19.90 GBP

~~£39.80 GBP~~ £19.90 GBP

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Free Tracked Shipping

Ships from our overseas warehouse – UK delivery typically takes 7–15 business days.

For more information consult our Shipping Policy.

30-Day Free Returns

Not feeling it? No problem. Send it back within 30 days, no questions asked. We'll cover the return shipping too.

Hassle-Free Support

Got a question or issue? Our team of real humans is here to help—fast, friendly, and without the runaround.

Grip Lab Pro is your all-in-one hand grip strengthener. Featuring fully adjustable resistance from 5 to 100kg and a built-in rep counter for smarter, trackable training.

Suitable for use in a variety of settings — such as at a desk, in the gym, or while travelling — this ergonomic device features an adjustable grip design and compact form for repeated hand exercises.

Resistance

5–100KG

Counter

Built-in

Spring

Steel

Grip

Ergonomic

Tracking

Built-in

Design

Compact

Fit

Universal

Material

TPR

Durability

High

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Power

Adjustable Resistance Design

Built with a high-carbon steel spring and smooth-turn dial, Grip Lab Pro allows resistance to be set anywhere from 5 kg to 100 kg. Its contoured handles and compact frame make it suitable for repeated squeezing motions in a range of everyday settings.

Progress

 Track Every Rep

Never train blind again. The built-in counter tracks your squeezes, helping you stay consistent and see your progress stack up — session after session.

Control

Precision in Your Hands

Designed for steady operation, each squeeze moves through a consistent range of motion. The adjustable resistance allows you to choose the setting and speed that best suits your preferred use.

Use it anywhere

Strength training that fits your life, not the other way around

1. Make use of downtime

Scroll less. Squeeze more. Grip Lab Pro can be used during spare moments — on the couch, in a queue, or while watching TV — for short, repeatable hand exercises. Its compact design makes it easy to keep nearby and pick up whenever you choose.

2. Train at your desk

Whether you’re working through emails or attending meetings, Grip Lab Pro can be used quietly at your desk. The silent mechanism operates without noise, allowing for uninterrupted use. Its compact form makes it easy to pick up for short, controlled squeezing motions during the day.

3. Use it at the gym

Add Grip Lab Pro to your warm-up, cooldown, or accessory routine for focused hand and forearm use alongside other activities. The built-in counter records repetitions between sets, and the adjustable resistance allows you to choose the level that suits your preference. Compact and portable, it fits easily into a gym bag.

4. Bring it on the move

Use isn’t limited to the gym. With its compact design, Grip Lab Pro can be carried easily — in a bag, glove box, or even a jacket pocket. Whether commuting, travelling, or waiting, it’s convenient to have on hand in a variety of locations.

Feature	Grip Lab Pro™	Others
Rep Counter	Tracks every full squeeze in real time—no distractions, no guesswork.	Often missing
Resistance Range	Fully adjustable from 5 to 100 kg — suitable for a wide range of hand and forearm exercise preferences.	Some offer limited resistance or limited adjustment.
Ergonomics	Designed for comfort and control with an anti-slip grip that fits all hand sizes.	Some generic designs often feel stiff, slippery, or awkward to hold.
Build Quality	Reinforced TPR body with a high-carbon steel spring — materials selected for their resistance to wear during repeated use.	Some built with lightweight plastic, loose tension, or poor long-term durability.

Reset your focus while you work

Slip it into your gym routine

Train during downtime — no noise, no screen

How often should I use a hand grip strengthener?

Many users choose to use it several days per week, often doing a few sets of 10–20 squeezes per hand. It can also be used in shorter sessions, such as during breaks, depending on personal preference and routine.

What resistance level should I start with?

Some users set the resistance between 5–20 kg, while others prefer 30–50 kg. Grip Lab Pro adjusts in seconds anywhere from 5 to 100 kg, allowing different settings without the need for multiple devices.

Can grip strengtheners help with arthritis or injury recovery?

Grip Lab Pro is not a medical device. Individuals recovering from injury or with conditions affecting the hands or arms should consult a qualified healthcare professional before using any exercise equipment.

How accurate is the built-in rep counter?

It tracks clean, full-range squeezes with each rep. The counter resets manually and helps you stay consistent by showing exactly how many reps you've done in a session.

Is this just for fidgeting, or does it offer adjustable resistance?

Grip Lab Pro uses an adjustable spring mechanism that creates resistance when you squeeze the handles together. This allows you to control how light or heavy each squeeze feels, from 5 kg to 100 kg. Whether used for focused hand exercises, passing time, or simply keeping your hands engaged, it offers a tactile, repeatable motion that’s different from stress balls or novelty gadgets.

Where is Grip Lab Pro shipped from?

Orders are shipped from our global fulfilment hubs, currently based in China, with backup logistics in the EU and US. All UK orders are tracked and typically arrive within 7 to 15 business days.

How does the 30-day return policy work?

If you're not completely satisfied, just let us know within 30 days of delivery. We'll send instructions for a return or exchange — no hassle, no problem.

30-Day Money-Back Guarantee

Grip Lab Pro can be returned within 30 days of delivery if you decide not to keep it. Returns are processed promptly once the item is received, and the purchase amount is refunded in full.

Free Tracked Shipping Across the UK

All orders include tracked delivery, so you’ll always know where your package is. Most items arrive within 7–15 business days, and we’ll keep you updated every step of the way.

Responsive Support from Real Humans

Our UK-based support team is ready to help with anything you need — before or after purchase. No bots or copy-paste replies, just fast, helpful answers from real people.

30-Day Money-Back Guarantee

Grip Lab Pro can be returned within 30 days of delivery if you decide not to keep it. Returns are processed promptly once the item is received, and the purchase amount is refunded in full.

Free Tracked Shipping Across the UK

All orders include tracked delivery, so you’ll always know where your package is. Most items arrive within 7–15 business days, and we’ll keep you updated every step of the way.

Responsive Support from Real Humans

Our UK-based support team is ready to help with anything you need — before or after purchase. No bots or copy-paste replies, just fast, helpful answers from real people.

Good

good

Conforms to the description
not yet tested
have its resistance over time.

Feels good and can get strong resistance with adjuster.
Counter is a good feature

Arrived before the announced date, what more can I say, the product is as described and works perfectly.

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Grip Lab Pro Adjustable Hand Grip Strengthener 5–100kg Resistance + Rep Counter